markg wrote:
Have you tried using a foam roller? They actually do work for muscle pains/cramps and stuff.
I have not tried one,
I used to never get cramps until I was stopped at a traffic lights on my bike some many years ago, and I cramped up so badly I fell in to the road (I was going straight on, and there was a left turn too, so I was in the middle lane) and the driver in the car at the head of the queue got out to make sure I was okay. After that for the next ten years or so, I would get cramps all the time for no reason, mostly in the night, these days I get them from time to time, but only 2-3 times a year compared to 2-3 times a month.
Are there any brands/makes I should keep my eye out for, or does it really not matter?