The Rev Owen wrote:
I really liked the demo, so I'm hoping to get it at some point. However, as I'm currently trying to work out how to feed two people for a week on £20, it'll have to wait a while.
Potatoes. Lots of. Baked, sliced and baked (chips, like), mashed and doughed up with flour and some marge, then formed into cakes and fried/grilled and topped with cheese and onion, or ham.
Frozen peas make a great side dish for lots of things. Quite filling, quite nutritious, and about a quid for a kilo or two.
Also pasta - make a pile of it with an onion, mushrooms, peppers (or whatever is cheap and would go. Or do without if necessary), a tin of chopped tomatoes and a pile of herbs, plus chili if you have any (morrisons do a pickled chopped chilli thing for about £1.50 that'll last months). If you have any, add tuna or ham or sausage. Will do for three or four meals, is healthy and tasty and keeps for several days. Microwave the cack out of it the second time, or just have it cold.
Mackerel or kippers. Good for the old oily stuff, and goes well with potato, good and cheap too.
Sandwiches for lunch, obv. A jar of peanut butter will do you for a week or two. Basically it's best to stick to veg and sausage and pasta dishes, but making in huge quantities. If you make two batches of something that lasts, you can alternate for most of the week without getting utterly sick of it.
/spam