Received my race number for the Port Sunlight Dual 5K/10K race in a couple of weeks that Mali persuaded* me to sign up for... will be the furthest I've run, albeit not in
one go as there'll be a short respite between the two races.
Between that and the training plan for the half marathon in August, which I started this morning, my legs are going to be screaming.
Plan for the dual race is to take it steady for the 5K, so that I can push it a bit harder in the 10K. We'll see how well that plan works though
* He didn't have to persuade me particularly hard, tbh!